Writing is a first step toward emotional healing. This journal is carefully crafted with thoughtful questions and prompts to invoke responses that shine a light on feelings that might not even have been recognized. It has something for everyone who’s looking for new balance in their emotional health. It’s for the offended and the offender. It’s for the exhausted and the overwhelmed. It’s for the adult and the inner child. There’s even space for doodling if that’s what’s required. And it’s all for you; for greater health and well being.